Onions - Shallots - 8 oz

Onions - Shallots - 8 oz

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Shallots are favoured for their mild onion flavour and can be used in the same manner as onions.

Very similar to onions in nutritional value. Expect high levels of flavonoids and polyphenols from these shallots. Rather than degrade when cooked, many of these nutrients seep into the water, or oils, that the onions are cooking in.